how many calories should an inactive 170lbs man eat?
How many calories should a 6 foot tall 170 pound man eat a day?
Based on the information you’ve given me, I’m assuming you’re about 20 years of age, you should consume around 2854.5 calories if you stay moderately active. Calorie intake depends on if you’re trying to build muscle or lose weight as well.
How many daily calories for a man?
It will also depend on your level of activity, health, and current weight. In general, an average adult male requires around:1. 2,500 calories per day for men (more if you are very active) 2. Start by eating 500 calories less per day if you need to lose weight.
How many calories should a grown man eat?
A grown man requires about 1000 calories a day just to keep his heart beating and blood circulating. He requires another 1000 calories for simple movement during a day – walking, etc. So I think it is safe to say that if a sedentary man consumes less than 2000 calories per day, he will lose weight.
How many Calories should Eat?
It depends on your weight as well. A great website to help you figure this out is mypyramid.gov. Generally, people eat about 2000 calories a day. But type it all into that website and it will help you figure out what you need and exactly what kinds of food you should be eating.